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=100  1\$aCinaroglu, Metin,$eauthor.$uNisantasi University.$0(orcid)0000000163423949$1https://orcid.org/0000-0001-6342-3949
=245  10$aBeyond the Mirror: Navigating Fitspiration, Thinspiration, and Body Dysmorphic Disorder /$cMetin Cinaroglu.
=264  \4$c©2024
=300  \\$a1 online resource (xii+184 pages).
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=500  \\$aAvailable through Nobel Tip Kitabevleri.
=506  0\$aOpen Access$fUnrestricted online access$2star
=520  \\$aIn “Beyond the Mirror,” the author embarks on a critical exploration of the modern phenomena of fitspiration and thinspiration and their complex relationship with body dysmorphic disorder (BDD). With an acute awareness of the pervasive influence of social media, the book scrutinizes the subtle ways in which contemporary ideals of fitness and thinness can sow the seeds of self-doubt and obsession. The narrative is interwoven with personal stories and case studies, providing a compassionate examination of the journey towards recovery and self-acceptance in the face of societal pressures. Beginning with a nuanced definition of key terms, the author lays the groundwork for a comprehensive understanding of the historical evolution of beauty and fitness standards. This is followed by a deep dive into the clinical aspects of BDD, from its cognitive-behavioral underpinnings to common misconceptions that obscure its reality. The book offers a balanced perspective on fitspiration, acknowledging its motivational spirit while critically addressing its darker facets of unrealistic standards and potential for comparison and obsession. The social media landscape is dissected to reveal its double-edged sword: a vehicle for inspirational content as well as a catalyst for harmful comparison and unrealistic body image standards. Real stories from individuals who have navigated the thin line between healthy motivation and destructive fixation provide a poignant illustration of the struggles and victories in overcoming these challenges. Healthcare professionals’ role is emphasized in recognizing and treating BDD, advocating for a multidisciplinary approach that includes psychologists, psychiatrists, nutritionists, and fitness experts. The author then transitions to a prescriptive narrative, offering practical techniques for fostering healthy relationships with fitness and beauty and guidance for supporting someone with BDD. The book culminates in a forward-looking vision, presenting challenges that remain in combating unrealistic standards and advocating for the role of media, influencers, and policymakersin crafting empowering narratives. Finally, “Beyond the Mirror” advocates for personal and societal empowerment, providing tools for healing, growth, and the redefinition of health and beauty standards in an inclusive and affirming way. “Beyond the Mirror” is more than an academic text; it is a manifesto for change, a call to action for individuals and society to redefine the value of self beyond the superficial, and a guide for those seeking to navigate the turbulent waters of self-image in the digital age.
=538  \\$aMode of access: World Wide Web.
=540  \\$aThe text of this book is licensed under a custom license. For more detailed information consult the publisher's website.$uhttps://nobelpub.com/publish-with-us/copyright-and-licensing
=588  0\$aMetadata licensed under CC0 Public Domain Dedication.
=653  \\$aPsychiatry
=653  \\$aPsychology
=710  2\$aNobel Tip Kitabevleri,$epublisher.
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